Mad Ouva

living life in the last best place

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Mini Bio

I’m 45. I live on the outskirts of a small Montana town — one that has three stop signs, two bars, a blacksmith, and no grocery store. Sharing the hovel I call home is my husband, Brian, our dogs, Wicket and Elstree, and our cats, Chirpa, Gimmick, Alice, and Pigeon.

What’s a Suzzerpuss?

I have no idea.

My grandfather (Pappy) called my sister and I Ralph, Clyde, or Charlie, depending on the day. My grandmother (Nanny) called us both Suzzerpuss.

When I told her that I’d picked Suzzerpuss for a webpage name, she asked me what a Suzzerpuss was. So, I guess no one knows.

  • Health & Fitness,  Ramblings

    We Crave a Different Kind of Buzz

    March 4, 2021 /

    I have no intention of ever running a marathon for several reasons. The number of people who would be there are however many reasons I have, plus I don’t want to run a marathon. However, I have been enjoying completing “races” virtually. I know some people don’t consider them worthwhile, especially since you can do a lot of them at any pace you’d like, over any amount of time you’d like, and you can include daily activities, like washing dishes, folding laundry, and stirring coffee in your progress, but here’s a secret… You don’t have to care what other people think about the things you enjoy. Liberate yourself from the…

    Read More

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  • Health & Fitness,  Ramblings

    So Long, and Thanks for All the Fish

    January 4, 2019 /

    The closest thing I made resembling a resolution this year was deciding to become more informed about nutrition. I didn’t make promises to myself to run a marathon, drink more water, consume less sodium, or eat more greens. Those are my life norms, sans marathon, not promises for later or something I can fail at doing, because it has become simply what is done. Like a dolphin telling you, “Hey, man, this year I’m gonna swim every day,” to which you should be saying, “Well, yeah. I mean, that’s what you’ve been doing all along, right? Also, you’re a dolphin, so you shouldn’t really be talking to me. Spoilers.” Sometime…

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Books I’m Reading/Using

Nutrition: Concepts and Controversies
by Frances Sizer, Ellie Whitney

Grit & Grace: Train the Mind, Train the Body, Own Your Life
by Tim McGraw

Healthy Smoothie Recipe Book
by Jennifer Koslo

(My favorite smoothie so far is the Herbed Pineapple Green Apple.)

The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
by J.J. Pursell

Products I’m Loving

Decaf House Blend
from Peet’s Coffee

Big Ass Brick of Soap – Fresh Cut Pine
from Duke Cannon Supply Co.

Soy Candle – Pumpkin Hollow Farm
from 1803 Candles

© 2025 Mad Ouva